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The Schkinny Maninny Nutritional Juice Cleanse is a cold pressed juice detox program designed to assist clearing your body of nasty toxins, help kick start your metabolism and get you feeling awesome. We deliver FRESH EACH DAY to your doorstep in Melbourne, Sydney and Brisbane, Monday to Friday.
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Schkinny Maninny Sydney:
4 Roslyn St, Potts Point NSW 2011, Australia
Schkinny Maninny Melbourne:
359 Bridge Road, Richmond VIC 3121, Australia
This week I want to focus on a set of juices that I would consider my absolute faves! They are each full in flavour, rich in antioxidants, rich in vitamin A and C, and very rich in carotenoids. I call them my beauty regime for my insides: Triple C The Triple C has got carrot, apple, cucumber and celery. To make this juice we use about 3 lebanese cucumbers, 4 carrots, 1 and half apples and 4 sticks of celery. I love this one as it has lots of cucumbers, which are rich in silica and very good for healthy hair, skin and nails. The celery helps to reduce fluid retention and the carrots are rich in Vitamin A for...
There is an old wives tale that the skin is the most nutritious part of fruits and vegetables. But does it really have any truth? It struck me the other day when I found a half an old beetroot at the bottom of my vegetable crisper. I thought it was so interesting that the part when the flesh had been cut and therefore exposed to the air was all mouldy, and yet the other side where the original skin was still intact was a little wrinkles but otherwise looked fine. The skin, like a carrot skin, is not particular thick and pithy, so what is it that is so great about vegetable skins that keeps all the goods inside? Kiwi...
I am always espousing the benefits of lots of fruit and vegetable in your diet and have always been convinced of not only the internal benefit but also the external beauty benefits. Now it seems some science is backing my claims! Whilst the study only focuses on Caucasian faces, it indicates that faces appear more attractive when shaded with a golden type colour gained from eating lots of vegetables rich in carotenoids. The research, published in the Journal of Evolution and Human Behaviour, shows that the glow we can get from eating lots of vegetables rich in carotenoids is more appealing to the eye than the glow we get from laying in the sun. Carotenoids are antioxidants that help soak...