- Order Now ▾
- About the Detox ▾
- Reviews ▾
- About Us
- FAQs ▾
The Schkinny Maninny Nutritional Juice Cleanse is a cold pressed juice detox program designed to assist clearing your body of nasty toxins, help kick start your metabolism and get you feeling awesome. We deliver FRESH EACH DAY to your doorstep in Melbourne, Sydney and Brisbane, Monday to Friday.
Come visit our stores!
Schkinny Maninny Sydney:
4 Roslyn St, Potts Point NSW 2011, Australia
Schkinny Maninny Melbourne:
359 Bridge Road, Richmond VIC 3121, Australia
You might now by now that I am not an extremist. I am not extremely one way or another, like an extreme vegan or extreme paleo or extreme anything. I like to drink beer every now and also enjoy a bacon and egg roll (generally not together, but each in their right time). Our offering is focused on short term kick starts like juice fasting, healthy salads and now we have our intermittent fasting programs. You might still ask, so if you are not an extremist, why is everything you do all vegan? Good question. Here is why…. In several studies, vegan diets tend to provide more fibre, antioxidants and beneficial plant compounds. The diets also appear to be richer...
Muscle retention One review study also showed that intermittent fasting caused less muscle loss than continuous calorie restriction. Typically, a weight loss diet involves reducing the calories you eat by 15%-60% which normally results in fat loss BUT also results in muscle loss. Losing muscle means you have less calorie burning machines working for you, which can result in a lower metabolism and what some like to call “starvation mode” over a long term period like 3 months. However, one study compared a continuous calorie restriction diet and an alternate day fasting program and found that both were equally effective at fat loss BUT only the alternate day fasting proved more effective at retaining lean muscle mass. Easier to adjust...
A cleanse is an amazing way to detox the body, the fresh fruits and vegetables cleanse and allow the bodies detoxifying organs to do their work whilst not wasting energy on digesting. It really is an incredible way to kick start, snap out of bad habits and set yourself on a path to a healthier lifestyle. But what if you want to lose more weight. You have kick-started the journey, but need a little more help and you have a little bit further to go on your weight loss journey. Enter Schkinny Days program…. We have created a program that combines the fantastic benefits of a diet rich in fresh raw fruits and vegetables with a scientifically validated weight loss...