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The Schkinny Maninny Nutritional Juice Cleanse is a cold pressed juice detox program designed to assist clearing your body of nasty toxins, help kick start your metabolism and get you feeling awesome. We deliver FRESH EACH DAY to your doorstep in Melbourne, Sydney and Brisbane, Monday to Friday.
When I was a little girl I really wanted to be pretty. I wasn’t particularly pretty looking, but I really wanted to be. Then I grew up a bit more, into high school and saw all pretty girls and hated them, but still wanted to be them. They knew they were pretty, but they had the common sense to not walk around telling everyone they were. They weren’t quite that conceited. Nor were the smart kids, like the really smart ones. They might have actively participated in class, but they didn’t walk the courtyard telling everyone they come across, “Hey there, I am really smart.” If you had encountered them, you would have rolled your eyes, scoffed a little and...
Have you ever bought a bottle of juice from the supermarket shelf? Maybe a bottle of OJ from the fridge section, or even a bottle of vegetable juice from the shelf. Have you ever cast your mind to wonder why the use by date is 2 years from now whereas an orange sitting on the shelf for 2 years would be a shriveled moudly remnant of its former self? Well the reason they can sit there for so long is not only preservatives, but also a process called pasteurization. Basically it was process invented by Louis Pasteur in 1864 who discovered that heating beer and wine was enough to kill the bacteria that would cause the beverages to go sour...
I have always enjoyed them, but for some reason it is only this year I decided to get creative with it. It’s the Golden Sweet Potato! It really is such a versatile winter vegetable, plus it is much healthier than its paler counterpart. Not only is it an incredible and unequalled source of beta carotene, but it could also help raise our blood levels of Vitamin A which plays a vital role in bone growth and immune system health. Beta carotene is an important antioxidant that helps to protect immune systems as well as helping to lower the risk of some cancers. Making sure you get the most beta carotene from sweet potato could be related to eating a small...