"The ideal technique for successful fasting is the use of fresh, raw fruit and vegetable juices. On such a diet, the full spectrum of nutrients is supplied in an easily assimilated form, so the digestive tract is able to remain essentially at rest."
Rudolph Ballentine, M.D., who established holistic medical clinics in Chicago, New York, Buffalo, Pittsburgh, Minneapolis and Honesdale, PA, and authored "Radical Healing: Integrating The World's Great Therapeutic Traditions To Create A New Transformative Medicine," hailed as "a masterpiece"
by Carolyn Myss, M.D., and "an instant classic" by Deepak Chopra, M.D.

"Whether the patient has a cardiac condition, hypertension, autoimmune disease, fibroids, or asthma, he or she must be informed that fasting and natural, plant-based diets are a viable alternative to conventional therapy, and an effective one”
Dr. Joel Fuhrman, M.D., author of Fasting And Eating For Health: A Medical Doctor's Program for Conquering Disease

Readings

•    In Defense of Food
Michael Pollan
•    Food Combining and Digestion
Steve Meyerowitz
•    The Miracle of Fasting
Dr. Paul Bragg and Dr. Patricia Bragg
•    Fasting and Eating for Health
Dr. Joel Fuhrman, M.D.
•    Eat to Live: The Revolutionary Formula for Fast and Sustained Weight Loss
Dr. Joel Fuhrman, M.D.
•    The pH Miracle for Weightloss
Dr. Robert Young
•    The pH Miracle: Balance Your Diet, Reclaim Your Health
Dr. Robert Young
•    Dr. Jensen's Guide to Diet and Detoxification
Dr. Bernard Jensen, M.D.
•    Cleanse and Purify Yourself
Dr. Richard Anderson
•    Eating for Beauty
David Wolfe
•    The Live Food Factor
Susan E. Schenck
•    Secrets of an Alkaline Body: The New Science of Colloidal Biology
Annie Padden Jubb and David Jubb
•    Enzymes: The Key to Health
Howard Loomis
•    Diet & Nutrition
Rudolph Ballentine, M.D.
•    Dr. Jensen's Guide to Body Chemistry & Nutrition
Dr. Bernard Jensen
•    Fresh Vegetable and Fruit Juices
Dr. Norman Walker
•    Natural Weight Control
Dr. Norman Walker
•    Become Younger
Dr. Norman Walker
•    Colon Health
Dr. Norman Walker
•    The Wheatgrass Book
Dr. Ann Wigmore