Everyone experiences overindulgences to some degree. And even the most disciplined of us get off track. Typically, there are a couple of reasons why you would cleanse:

After times of excess (maybe a big weekend),

When you start to get off track and chocolate becomes an every day habit,

Post Christmas or Easter, or any other holidays, where you “healthy eating” gets forgotten,

Pre- wedding or special event where you want to look and feel fab

Post breast feeding and you are ready to spring back into your pre-baby body

When your pants are getting tighter on their own accord and you have decided that enough is enough!

After any type of stress that leaves you feeling sluggish, bloated and yuck

Seasonally, Springtime and Autumn are the best times of the year to Cleanse. We strongly suggest a minimum of three days a month to maintain optimum health.