We use juices because they require no effort on the part of your body for digestion and assimilation. Raw juiced fruits and vegetables are high in easy-to-absorb vitamins, minerals and plant enzymes.

There is no food that delivers the same amount of basic nutrition at such a low cost. There is no vitamin or mineral supplement available that has such a balance of the essential nutritional components needed to maintain health. What's the best long-term strategy for maintaining health? Juicing - the Schkinny way.