Q. What’s better, 3 days or 5 days?

A: Depending on the length of the Cleanse, it accomplishes different things. A three-day Cleanse helps the body rid itself of old built up matter and cleanses the blood. A five-day Cleanse starts the process of rebuilding and healing the immune system.

The length of a cleanse is an entirely personal decision. That being said you will certainly feel a dramatic difference if you cleanse for 5 vs. 3 days. Two extra days, that’s 60% more cleanse time. You reap more benefits the longer you cleanse. Certain substances take longer to leave you system than others, i.e. caffeine does not take as long as dairy, and dairy does not take as long as protein.

Q: What do most people say about their experience with a 5 day compared to 3 day?

A: The length of a cleanse in an entirely personal decision. That being said you will certainly feel a dramatic difference if you cleanse for 5 vs. 3 days. Two extra days, that’s 60% more cleanse time.

Q: Which one makes you lose the most weight?

A: Strictly speaking, the 5 day cleanse gets the best results.

Q: Do you offer an editorial discount?

A: If you are considering including us in any press please contact us at This e-mail address is being protected from spambots. You need JavaScript enabled to view it or Sarah Mason at This e-mail address is being protected from spambots. You need JavaScript enabled to view it .

Q: What if I have questions during my Cleanse?

A: Just go to our website. First try the FAQ's page. If you don't find your answer there, email This e-mail address is being protected from spambots. You need JavaScript enabled to view it .  We'll have an answer for you faster than you can say Schkinny Maninny – unless you do know how to pronounce it!

Q: Will a one-day cleanse do anything?

A: YES! How would you react if you never had a day off? The benefits of a one-day cleanse, once a week are astronomical! This cleanse method has been an Eastern practice for centuries, used as a quick strategy to strengthen the immune system, sharpen mental clarity, and allow the body to "catch up." Like yourself, your body needs a rest. After only one day of stopping solid food intake, enzymes stop visiting your stomach and instead travel into the bloodstream and intestines, where they get busy attacking all sorts of old waste matter, damaged cells, and pollutants.

Q: How often should I do a Cleanse?

A: A good rule of thumb is whenever you experience any of the following: fatigue/general lack of energy, sleeplessness, anxiety/depression, digestive problems, at the first sign of a cold and of course, before and after holidays or any special events that lead to overindulging. We recommend doing a Cleanse once a month for at least three days, or a 3 day cleanse every quarter at the very least. This allows your body the proper rest and recovery time it needs to maintain optimum health. Make it a healthy habit - the immune system loves a consistent schedule.