You can chose to do the Baby 3 day program or the Super 5 day program. For normally healthy people who try to maintain a good balanced diet, the 5 day program is perfect. For those who tend to stay on the naughty side of the healthy eating pyramid, we recommend easing into cleansing with the Baby 3 day cleanse.

Chose the Schkinny Baby 3 day Cleanse if:

You are normally quite pristine with what you eat, but like to maintain optimum health and cleanse every 1-2 months

You are a little frightened about not eating physical food to a whole 5 days, so 3 day is easier to commit to.  If you are at all unsure about lasting the full 5 days, then please just start with the Baby 3 day Cleanse.  You can always call us to upgrade to the 5 days!

Chose the Schkinny Super 5 day Cleanse if:

You want to cleanse for any other reason!

A three-day Cleanse helps the body rid itself of old built up matter and cleanses the blood. A five-day Cleanse starts the process of rebuilding and healing the immune system.