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Are you looking to lose weight and looking for a sustainable solution with no preparation/work required? The Schkinny Days 5:2 Fasting Plan is a fantastic solution. The basics of the program are easy: eat a modified plant based diet that is all provided for 2 days per week, then eat normal the other days. You only restrict what you eat 2 day per week! Our Schkinny Days program includes all the great benefits of our popular detox programs, but with longer term sustainable weight loss solution.
Schkinny Days is an easily sustainable and effective approach to weight loss rather than complete fasting, the program will get great results, it is easy to stick with and doesn't require hours in the gym.
Nothing you need to do on your Schkinny Days, it will all be done for you. ]We have done all the hard work, and you only have to watch your clothes start to fit better, your skin look fresher and your energy levels improve.
Here is how the program works:
1. Sign up for a 6 week subscription - in our trial participants we found this was a suitable length of time to achieve results
2. You will receive your subscription delivered to your door on day 1. Delivery is available in NSW only Monday - Friday, 5 - 8am.
3. Enjoy your pack of 2 fresh cold pressed vegetable juices and 2 fresh crunchy vegan salads (you can view the menu by clicking here)
4. Every other day, just eat normally
5. Drink as much water, with unsweetened herbal tea as you like (black unsweetened coffee and tea are allowed)
6. Pay only $90/week which includes delivery
It's pretty simple and it works. You want to read more about alternate day fasting? You can check out more information here:
Delivery is available Monday - Friday in Sydney only. No weekend deliveries. When you place your order, select the DELIVERY DATE as the date you would like to receive it.
Orders for non-salad cleanes of 1-5 days duration will be delivered all in one delivery (unless you have paid for Daily Delivery). Cleanses containing salads of more than 3 days duration will be delivered in 2 separate deliveries.
ORDERS placed by 10am weekdays (AEDST) will be delivered the next day.
We make our salads fresh everyday and appreciate your patience with delivery days.
Delivery time requests cannot be facilitated. Our courier is booked to deliver between 5-8am via the most efficient route dependant upon the deliveries booked for that day. Sometimes due to Sydney traffic he may be delayed. He does like to finish on time so therefore does his best to get to you as early as possible :)
Please make note of any special places you would like your order left in the event it arrives when you are not home. All orders are packed in styrofoam boxes with long lasting ice packs and will be fine until you get home.