Juice and Dinner Cleanse FULL Menu and Nutritional Information

Monday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger

Vego Mego - beetroot, celery, spinach, lemon, ginger

Super Salad - rocket, pear, apple and ginger

Dinner - One of our delicious salads

 

Tuesday

Water Frog - watermelon, orange, spinach, kiwi, parsely

Triple C - carrot, celery, cucumber, apple

Green Salad - carrot, celery, cucumber, parsley, lemon

Beet Froot Tingle - beetroot, carrot, apple and ginger

Dinner - One of our delicious salads

 

Wednesday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Pine Root - pineapple, carrot, apple, beetroot, ginger

Carrot Delight - carrot, celery, cucumber, lemon

Pink Sherbert - watermelon, apple, lemon, cucumber

Dinner - One of our delicious salads

 

Thursday

Leap Frog - cucumber, kiwi, spinach, parsley, apple

Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger

Greens & Beets - beetroot, carrot, spinach, lemon

Super Salad - pear, apple, rocket, ginger

Dinner -  One of our delicious salads

 

Friday

Pine Ginger Splice - pineapple, apple, ginger, spinach, parsley, kiwi 

Cage Fighter - carrot, celery, cucumber, apple, ginger

Mean Green - cucumber, celery, spinach, parsley, lemon, ginger

Beet Froot Tingle - beetroot, carrot, apple and ginger

Dinner - One of our delicious salads

 

Possible Salads:

Colourful Mexican Bean Mix - kidney beans, cherry tomato, green capsicum, baby corn spears, red onion, raw corn, coriander, chilli, lemon juice, olive oil

Apple, Rocket Waldorf - apple, rocket, green beans, walnuts, cucumber, goji berries, avocado, lemon juices, olive oil

Chickpea Hotpot with Tuscan Spices -  chickpeas, fresh tomato, zucchini, spinach, red onion, parsley, lemon juice, Tuscan spices

Moroccan Lentil Medley with Mandarin - lentils, cherry tomato, mushroom, coriander, sweet paprika, green beans, mandarin

Zucchini noodle and Corn - Zucchini, cannellini beans, corn, cherry tomatoes, red onion, lemon juice, olive oil, Himalayan salt

Mushroom Black Bean - spinach, green beans, mushrooms, black beans, coriander, mint, soy sauce, miso paste, water.  Dressing: avocado, lemon juice, olive oil

Beetroot and Almond - Spinach, beetroot, apple, kidney beans, almonds, Goji berries.  Dressing: Lemon juice, olive oil

Carrot, Cashew and Sultana - rocket, carrot, pear, chickpeas, sultanas, cashews, sesame seeds, ginger, coriander.  Dressing: ground coriander, ground ginger, pink salt, black pepper, lemon juice

(please note this menu is subject to availability, so there may be changes without notification)

Juice and Dinner Cleanse
Energy (kj) 5101
Protein (g) 31
Total Fat (g) 23
Saturated Fats (g) 4
Total Carbohydrates (g) 196
Sugars (g) 114
Dietary Fibre (g) 139
Sodium (mg) 1167