Juice and Soup Cleanse Daily Menu and Nutritional Information

Monday

Schkinny Leap Frog - cucumber, kiwi, spinach, parsley, apple

Schkinny Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger

Schkinny Carrot and Cashew Soup - carrot, pear, cashew nuts, ground coriander seeds, ginger

Schkinny Super Salad - rocket, apple, pear and ginger

Schkinny Rockin' Tomato Soup - tomato, chickpeas, rocket, celery, tuscan spices

Schkinny Sleep Well - almonds, brazil nuts, water, cinnamon, Medjool date

 

Tuesday

Schkinny Water Frog - watermelon, orange, spinach, kiwi, parsely

Schkinny Triple C - carrot, celery, cucumber, apple

Schkinny Lentil Luncheon - tomato, carrot, lentils, Moroccan spices

Schkinny Beet Froot Tingle - beetroot, carrot, apple, ginger

Schkinny Pumpkin Coconut Soup - butternut pumpkin, leek, water, coconut milk, ginger, chives, coriander, organic vegetable stock

Schkinny Sleep Well - almonds, brazil nuts, water, cinnamon, Medjool date

 

Wednesday

Schkinny Leap Frog - cucumber, kiwi, spinach, parsley, apple

Schkinny Pine Root - pineapple, carrot, apple, beetroot, ginger

Schkinny Spinach Soup - cashews nuts, spinach, celery, lemon, leek, almond milk

Schkinny Pink Sherbert - watermelon, apple, lemon, cucumber

Schkinny Vego con Carne - tomato, kidney beans, parsley, celery, Mexican chilli

Schkinny Sleep Well - almonds, brazil nuts, water, cinnamon, Medjool date

 

 

Thursday

Schkinny Leap Frog - cucumber, kiwi, spinach, parsley, apple

Schkinny Pine Grapple - pineapple, apple, carrot, pineapple, celery, ginger

Schkinny Lentil Luncheon - tomato, carrot, lentils, Moroccan spices

Schkinny Super Salad - pear, apple, rocket, ginger

Schkinny ButterSeed Soup - pumpkin, butterbeans, parsley, cumin, coriander, onion

Schkinny Sleep Well - almonds, brazil nuts, water, cinnamon, Medjool date

 

Friday

Schkinny Pine Ginger Splice - pineapple, apple, ginger, spinach, parsley, kiwi 

Schkinny Cage Fighter - carrot, celery, cucumber, apple, ginger

Schkinny Carrot and Cashew Soup - carrot, pear, cashew nuts, ground coriander seeds, ginger

Schkinny Beet Froot Tingle - beetroot, carrot, apple, ginger

Schkinny Rockin' Tomato Soup - tomato, chickpeas, rocket, celery, tuscan spices 

Schkinny Sleep Well - almonds, brazil nuts, water, cinnamon, Medjool date

 

(please note this menu is subject to availability, so there may be changes without notification)

 

Nutritional Information - per day

Juice and Soup Cleanse
Energy (kj) 6850
Protein (g) 62
Total Fat (g) 42
Saturated Fat (g) 7
Total Carbohydrate (g) 276
Sugars (g) 122
Dietary Fibre (g) 84
Sodium (mg) 1065