Program Types

Confused a little about which one to try?  Here is a brief overview to compare what we have available:

  Juice and Soup Cleanse Low Fruit Juice and Soup Cleanse ACTIVE Cleanse Juice and Dinner Cleanse Just the Juice Cleanse

LowFruitJust the Juice Cleanse

How many 6 6 6 4 +meal 6 6
What Cold pressed fruit and vegetable juices,  2 vegan soups and 1 raw nut milk smoothie Cold pressed mostly vegetable juices, 2 vegan soups and 1 raw nut milk smoothie Cold pressed vegetable juices, 2 vegan soups and 2 raw nut milk smoothies Cold pressed fruit and vegetable juices,1 vegan soup and a vegan meal Cold pressed fruit and vegetable juices and 1 raw nut milk smoothie Cold pressed mostly vegetable juices and 1 raw nut milk smoothie
Made from Fruits and vegetables, beans, legumes, nuts and seeds Very few fruits, more vegetables, beans, legumes, nuts and seeds Fruits and vegetables, WITH more beans and nuts than the Standard Fruits and vegetables, beans, seeds and legumes Fruits and vegetables, and nuts Very few fruits, mostly vegetables, and nuts
Approx daily calories 1700 1500 2200 1200 1500 1200
Size per juice 500 500 500 500 500 500
Degree of difficulty (1. Manageable, 2. Challenging, 3. Very Challenging 2 3 2 1 3 3
Why the degree of difficulty? This one sits in the mid-range difficulty as the soups are nice and filling, the juices are tasty, but it is still all liquid This one has the least variety, and the juices can be challenging because they don't have any fruit to sweeten them. This is a similar level to the Standard cleanse, but has more calories in it This is a less intensive version of the liquid only, because it combines food with juice. This one does not have soups for lunch and dinner, so it is only juice and can be challenging as a first time as it doesn't feel as satisfying. This is a challenging program with little fruit, so only those with sugar issues should take part.
Appropriate for?

First timers, people looking for a good healthy kick start. 

Winter time cleanse periods.

People that have done a juice cleanse before, people that are comfortable with drinking straight veggie juice, people that are ok with the lack of variety People that have just started a new training regime, males that they are worried that are going to starve First timers, people that have already done a week on another program and want to continue on with a less intense version.

First timers, people looking for a good healthy kick start. 

Summer time cleanse periods.

Anyone ok with drinking straight vegetable juice or anyone with issues with sugar
Switch between others? Yes Yes Yes Yes Yes Yes
Recommendation for first timers? Start with a 3 day Juice and Soup cleanse during the cooler months.  You can always extend it to 5 days, but don't bite off more than you can chew to start with! Only if you have done something similar before.  Don't get distracted by thinking that "low fruit" means "more weight loss" If you are training heavily and want to maintain the activity levels, or you are really worried about getting hungry. Start with a 5 day Juice and Dinner cleanse, then follow it up with a Standard cleanse for maximum results. Start with a 3 day Just the Juice Cleanse during the warmer months.   Not really, but if you have any concerns about sugar, then go for it!
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